Macro Meal Planner & Workouts For PC [Free Download On Windows 7, 8, 10, Mac]

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If you’re looking to get fit and healthy, a macro meal planner and workouts are a great way to start. Macro meal planning is a way of eating that focuses on balancing your macronutrients: protein, carbohydrates, and fat. This type of eating can help you lose weight, build muscle, and feel more energized. And, when combined with a workout routine, it can help you achieve your fitness goals.

The best part is that you can create your own macro meal plan and workouts, or you can follow one of the many pre-made plans available online. All you need is some basic information about how many calories you need to eat per day, and what ratio of protein, carbs, and fat you should

The latest Macro Meal Planner & Workouts for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:

Install “Macro Meal Planner & Workouts” on PC: Windows 10/8/7 & Mac

If you want to run the Macro Meal Planner & Workouts on your PC, you’ll need the Memu android emulator. Here is the process of installing both on your PC:

  • Download the Memu android emulator on your computer and install it. It will take a few minutes from start to finish.
  • While finishing, keep the “Open when finished” checked and other additional offers unchecked.
  • Once installed and opened, you’ll see a familiar interface with familiar apps on the screen, including Play store.
  • Click on the Play store and log into your account using your google email and password that you use on your phone.
  • You can now search for the Macro Meal Planner & Workouts app within Play store. It will show you the app on the search results in the first position.
  • Click on the app name and then click install to begin the download process on your computer to install Macro Meal Planner & Workouts.
  • It may take a few minutes for the entire process. Once complete, you can now open the app from your desktop or the emulator homepage.
  • Macro Meal Planner & Workouts App Specification
    App Name: Macro Meal Planner & Workouts On Your PC
    Devoloper Name: Strongr Fastr LLC
    Latest Version: 2.3.5
    Android Version: 5.0
    Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
    Package Name: com.strongrfastr.cordova
    Download: 102132+
    Category: Health & Fitness
    Updated on: Mar 4, 2022
    Get it On:

    Download

    Macro Meal Planner & Workouts Andorid App Summary

    Strongr Fastr LLC has developed the Macro Meal Planner & Workouts for Android. You can find it under the Health & Fitness category on Play Store. Since its inception, Macro Meal Planner & Workouts has got over 102132+ users on board. For the user rating, it is currently holding a 4.5 rating and the latest version of it is 2.3.5

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    The latest update of Macro Meal Planner & Workouts is Mar 4, 2022 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.

    Features of Macro Meal Planner & Workouts for PC

    or replace any recipes in the meal plan
    • Fully customizable meal plan- swap any meal out for another one
    • Grocery list that is tailored to the meals in your plan
    • Simple recipes that don’t require a bunch of strange, expensive health-food
    • Exercise routines that fit your schedule, goals, and equipment
    • Pre-loaded routines include Greyskull LP, 531 BBB, 531 Triumvirate, 531 Building the Monolith, GZCLP and GZCL Method, Texas Method, Madcow 5×5, PHAT routine, PHUL routine, Lyle McDonald’s Generic Bulking Routine, PPL routines
    • Thousands of people have used our routines to help them build muscle and burn fat

    1. Create healthy meal plans based on your target macros
    2. Database of hundreds of easy, quick, healthy, clean recipes
    3. Add your own recipes or replace any recipes in the meal plan
    4. Fully customizable meal plan- swap any meal out for another one
    5. Grocery list that is tailored to the meals in your plan
    6. Simple recipes that don’t require a bunch of strange, expensive health-food
    7. Exercise routines that fit your schedule, goals, and equipment
    8. Pre-loaded routines include Greyskull LP, 531 BBB, 531 Triumvirate, 531 Building the Monolith, GZCL

    Macro Meal Planner & Workouts App Overview and Details

    Strongr Fastr tells you what to eat and what workouts to do in order to meet your fitness goals- including lose fat and build muscle / tone as well as weight loss, bulking, or maintaining your weight.

    It gives you a healthy meal plan and matches you with a workout routine. The meal plan meets your macros, ensures you get the right amount of protein and calories and is fully customizable- swap any meal out for another one- Strongr Fastr makes sure the replacement is healthy and meets your macros too. You get simple recipes and a simple grocery list to make shopping and meal prep easy.

    The exercise routines fit your schedule, goals, and equipment and can be weighted or bodyweight and can include cardio. Pre-loaded routines include Greyskull LP, 531 BBB, 531 Triumvirate, 531 Building the Monolith, GZCLP and GZCL Method, Texas Method, Madcow 5×5, PHAT routine, PHUL routine, Lyle McDonald’s Generic Bulking Routine, PPL routines, all of which are proven bodybuilding or powerlifting routines.

    Why Strongr Fastr?

    Our meal plans are clean, realistic and flexible and the nutrition targets are based on the core tenets of flexible dieting and bodybuilding nutrition- making sure they have the right amount of calories in protein. Our healthy recipes are tasty but simple and don’t require a bunch of strange, expensive health-food, making it easy for you to stick on plan. Clean eating has never been easier. The routines have all been used by millions to help build muscle and burn fat. Strongr Fastr is your mobile personal trainer that takes out all the work and research of creating your own exercise program and meal plan that’s tailored to your goals. It helps you get fit, build muscle, increase strength, and lose weight – faster.

    Meal Planner-

    • Healthy meal plans built around your macronutrient targets- it determines the targets for you or you can input your own
    • Database of hundreds of easy, quick, healthy, clean recipes
    • Add your own recipes
    • Fully customizable- swap out any meal to another that meets your macros (IIFYM- if it fits your macros)
    • Personalized by your grocery budget
    • Includes organized shopping list
    • Supports group meal planning
    • Automatically adjusts your nutrition targets over time
    • Supports standard, vegetarian, vegan, keto, low carb, paleo diets and dietary restrictions including dairy, lactose, eggs, peanuts, tree nuts, soy, gluten, fish, and shellfish

    Exercise Routines:

    • Get matched with a workout program that meets your schedule, goals, and equipment needs
    • Choose from any of the preloaded routines including: Greyskull LP, 531 BBB, 531 Triumvirate, 531 Building the Monolith, GZCLP and GZCL Method, Texas Method, Madcow 5×5, PHAT routine, PHUL routine, Lyle McDonald’s Generic Bulking Routine, and PPL routines
    • Ability to incorporate cardio
    • Video instructions show proper form
    • Progressive training plans combine fat burning & muscle building
    • Automated progression- ensures that you keep progressing

    See Your Progress Overtime:

    • Progress charts of weight loss/gain
    • Progress charts for individual exercises and volume

    Advanced Features:

    • Edit workout routines, including the ability to add periodization with multiple training cycles, automatic progression of exercises, or autoregulated progression of exercises
    • Input your own nutrition targets (calories, protein, carbohydrates, fiber)

    Workout routines and macro recommendations are free. Upgrade to premium for the meal planning functionality- includes a free trial.

    Support: [email protected]
    Business Inquiries: [email protected]
    Website: https://www.strongrfastr.com/

    Any problems or feature suggestions? Let us know! We’re good listeners.

    FB: StrongrFastr
    IG: StrongrFastr
    Twitter: @StrongrFastrApp

    Whats New In this Macro Meal Planner & Workouts?

    -Facebook sign-in and push notification fix

    Conclusion

    Overall, the Macro Meal Planner & Workouts application is a great tool for those looking to track their food and workouts. It is easy to use and helps to keep track of everything in one place. The only downside is that it is not available for Android devices.

    So, did you find the guide on how to download the Macro Meal Planner & Workouts for PC above? If you did, or if you have any questions regarding it, do comment and let us know. We’re here to help.

    Disclaimer

    We refer the ownership of This Macro Meal Planner & Workouts to its creator/developer. We don’t own or affiliate for Macro Meal Planner & Workouts and/or any part of it, including its trademarks, images, and other elements.

    Here at eztoosoft, we also don’t use our own server to download the Macro Meal Planner & Workouts. We refer to the official server, store, or website to help our visitors to download the Macro Meal Planner & Workouts.

    If you have any query about the app or about eztoosoft, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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