Irritable bowel syndrome (IBS) is a common disorder that can cause cramps, abdominal pain, bloating, constipation, and diarrhea. IBS is a functional bowel disorder, which means that the bowel doesn’t work properly even though there is no damage to the bowel tissue.
It is not known what causes IBS, but it is believed that the way the gut works is different for people with IBS. Some things that may contribute to IBS include eating habits, stress, and changes in the gut bacteria.
There is no cure for IBS, but there are treatments that can help relieve symptoms. One of these treatments is a food diary. A food diary can help you figure out
The latest Tummi FODMAP – IBS Food Diary for PC has come up with a few updates that are better than the previous version. Want to know those? Here are they:
Tummi FODMAP – IBS Food Diary Andorid App Summary
Tummi Limited has developed the Tummi FODMAP – IBS Food Diary for Android. You can find it under the Health & Fitness category on Play Store. Since its inception, Tummi FODMAP – IBS Food Diary has got over 14685+ users on board. For the user rating, it is currently holding a 3.0 rating and the latest version of it is 1.1.1
The latest update of Tummi FODMAP – IBS Food Diary is Jul 9, 2021 for phones. You can’t use it on your PC directly. So, you have to use an Android emulator like BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc.
No worries, we will discuss the methods to run it on your computer using the emulators whether you use a PC or Mac. Follow the methods we’ve discussed below.
Tummi FODMAP – IBS Food Diary App Overview and Details
Tummi FODMAP is the leading App to support your adoption of a low FODMAP diet to alleviate IBS symptoms.
The low FODMAP diet is a therapeutic approach for those suffering from IBS symptoms. This diet-as-a-therapy starts by removing all high-FODMAP foods from your diet for up to six weeks, avoiding only those foods that might be triggers. Dietitians recommend maintaining a FODMAP food diary to support the change in your diet and helping you beat your IBS.
The low-FODMAP diet is an evidence-based approach. Leading studies have found it leads to improvement in 7 out of 10 patients with Irritable Bowel Syndrome.
The Tummi FODMAP app is available completely for free to help users beat their IBS without any need for prescriptions, supplements or ongoing therapy. Once your symptoms improve, the app supports the process to methodically add back the various FODMAP food groups one at a time to see which ones you can tolerate. The reintroduction process allows you to achieve a better-balanced diet enjoying a wider variety of foods.
Tummi allows you to search for your favourite foods from our directory of over 20,000 different meals and food items so that you can quickly identify low FODMAP foods that are kind to your gut.
The diet is not forever. It’s more like detective work to see which FODMAPS trigger IBS symptoms. The Tummi food diary and symptom tracker can help you navigate the FODMAP diet successfully.
Tummi App is designed to support people with an IBS diagnosis through this detective work. The Tummi FODMAP App allows users to check foods for FODMAPs, maintain a food diary, record flare-ups and identify the foods that trigger your IBS symptoms.
The App has helped thousands of people to resolve issues with IBS symptoms including poor digestion, wind, diarrhea, constipation, abdominal pain and bloating.
Key features:
• Search meals to check FODMAP status, our directory includes 20,000 prepared meals found in supermarkets around the world
• Log meals and flare-ups in a user friendly food diary
• Quickly learn which foods your IBS is sensitive to
• Build your personal library of favourite low FODMAP meals for quick entry
• Share therapeutic outcomes with your clinician/dietitian
• Use our health tracker function to monitor your progress through the FODMAP diet
• Learn to maintain a balanced diet avoiding foods associated with flare-ups
• Develop strategies to keep uncomfortable symptoms, like bloating, in check. Many users go back to the app from time to time to keep tabs on their low FODMAP adherence
The app should be used in consultation with a healthcare professional.
The low FODMAP diet app has been developed based on the research and clinical studies on IBS completed by King’s College London (KCL) and Monash University in Melbourne, Australia.
WARNING: This application and the information that it contains do NOT constitute medical advice and should NOT serve as the basis for any medical decision by you or anyone else. The application provides indicative FODMAP scoring for prepared foods and meals, we always recommend you read the product label before consuming any product. The application is NOT suitable for general weight-loss dieting, the avoidance of allergens in food and drink and other general dietary adherence.
Features of Tummi FODMAP – IBS Food Diary for PC
world.
• Diary to track meals, symptoms and flares.
• Symptom tracker to see how different foods affect your IBS.
• Food and symptom ratings to help you quickly identify low FODMAP foods.
• Recipes and meal ideas.
• Educational content about the low FODMAP diet.
1. The app is designed to support people with IBS symptoms.
2. The app has helped thousands of people to resolve issues with IBS symptoms.
3. The app allows users to check foods for FODMAPs.
4. The app allows users to maintain a food diary.
5. The app allows users to record flare-ups.
6. The app allows users to identify the foods that trigger their IBS symptoms.
7. The app has a directory of 20,000 different meals.
8. The app has educational content about the low FODMAP diet.
9. The app has a symptom tracker.
10. The app has a food rating system.
Install “Tummi FODMAP – IBS Food Diary” on PC: Windows 10/8/7 & Mac
If you want to run the Tummi FODMAP – IBS Food Diary on your PC, you’ll need the Memu android emulator. Here is the process of installing both on your PC:
| App Name: | Tummi FODMAP – IBS Food Diary On Your PC |
| Devoloper Name: | Tummi Limited |
| Latest Version: | 1.1.1 |
| Android Version: | 5.0 |
| Supporting OS: | Windows,7,8,10 & Mac (32 Bit, 64 Bit) |
| Package Name: | com.tummi.app |
| Download: | 14685+ |
| Category: | Health & Fitness |
| Updated on: | Jul 9, 2021 |
| Get it On: |
Whats New In this Tummi FODMAP – IBS Food Diary?
Tummi goes pro!
We are adding monthly subscriptions for our users. Use the app for free for 21 days and use all functionalities before purchasing a subscription.
Conclusion
Since using the Tummi FODMAP – IBS Food Diary application, I have seen a drastic decrease in my IBS symptoms. I am able to track my food intake and see which foods trigger my symptoms. The application has also helped me to better understand the FODMAP diet and how to follow it. I would highly recommend this application to anyone with IBS.
So, did you find the guide on how to download the Tummi FODMAP – IBS Food Diary for PC above? If you did, or if you have any questions regarding it, do comment and let us know. We’re here to help.
Disclaimer
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